Way back in January, I participated in Superhero Journal’s Mondo Beyondo, a way to release 2007 and set some positive intentions for 2008.
I had completely forgotten about (or so I thought) until I saw Andrea’s post about it on August 18th. I jotted down a little note to revisit my intentions. When I finally got around to checking the file on my lap-top, I was both pleased and surprised, as this is what I wrote:
This is the year of the novel, positivity, radiant health, and well being!!
Without really thinking about it, I have done just that. I finished my novel back in March, done several revisions, and have submitted it to two publishers. One rejected me, the other, who knows? It is too soon to tell.
Positivity – I am seeking it out in myself and others more and more often. When a negative thought arises, I make a mental note and turn it around. I also find myself seeing positive aspects in formerly negative situations. It feels wonderful to have a new perspective.
Radiant health and well being – Though I was pretty fit in January, I have had several nagging health issues for the past eight years. I took charge by commencing an anti-inflammation diet/cleanse three weeks ago. I’ve got five more to go, and then plan on making only a few modifications. This is a change for life. It is challenging at times, but I know the benefits will outweigh any discomfort that I feel now. Besides, this is about really being healthy and treating my body like a temple. Why should eating food that makes me sick be more comfortable than true love and nourishment?
To add on to that, I have also declared to exercise for at least forty minutes, six days a week. This part has been so much fun (there’s the positivity again). I had an injury that kept me from my usual yoga and rowing practices for a while, so I had to find some replacements. I chose a Nia class at my local community center twice a week – oh my goodness, awesome – and, thanks to a tip from my friend Sarah, the Jillian Michaels 30 Day Shred. Both have me moving in ways I don’t normally and seeing my body in a new light. What’s more, I now have more variety in my exercise routine – Nia, yoga, rowing, Jillian, walking, biking, all GOOD!
I think of myself like the Clerodendrum above. There are a few flowers open and smelling wonderfully fragrant. The rest are patiently receiving nourishment from the sun and rain, waiting for the right moment before blossoming into their full glory.
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