September 2011

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Namaste, gentle readers.  Unless you are new to Under a Red Roof, you know quite well of my fondness for yoga.  It truly has changed my life.  I know for many of you this might sound a bit precious, but it’s no exaggeration.  Everything is better with yoga, everything.  Even with a cat on my back.  How cute is my guruji, Paris?  Normally, she prefers to give her sage advice during savasana, but who am I to argue?

Anyhoo, I’ve got some more recommendations for videos and the like, even expanding my repertoire to include, holy crapper-doodle, works by people other than Shiva Rea!  I know, even I didn’t think it was possible.  This dog can learn new tricks, go with the flow, rhyme and steal…

However, since I do have such a longstanding relationship with Shiva and remain ever loyal, I’ll start with her.  A.M. Energy is a really dynamic and invigorating video, and a departure from what I consider typical Shiva style.  It contains four separate practices (about 20 minutes each) that can be linked via the matrix or done individually.  Each ranges in difficulty and in style, from lots of not super yoga feeling floor work that builds strength through repetition, flowing movement, and some extremely challenging standing postures.  I have much to learn and do here and continue to be dazzled by Shiva’s ability and grace.

Shiva’s Yoga Wave (thanks for this one, Mom!) is an audio only collection, though there is a booklet with photos, so I would definitely only recommend it to those practicing for a while.  It contains a Solar and Lunar CD, and with the help of an i-pod or similar device can be mixed up in a myriad of fashions.  Each CD has progressively more difficult waves of similar postures, building upon each other and kicking your behind.  The solar wave CD is like doing seventy-five minutes of sun salutations, which is great for heating you up and developing your legs.  The first time is a killer!  The lunar wave is mostly spent on the floor opening hips, back bending, and twisting.  This one is in a pretty regular rotation for the hubster, as it’s really great to counter the repetitive movements of bike riding.

 

Now for something completely different.  Completely!  My massage therapist, who has a beautiful and strong body, is as big of a devotee to Kundalini, Ravi Singh and Ana Brett as I am to Shiva Rea.  After hearing her raves, I decided to give it a try.  It is a real departure from the yoga I am used to practicing.  I think, and this is by no means a slight, because I really like it, it is like yoga that was created by a child.  Let’s grind our hips around while sitting on the floor, and then we’ll flap our arms, sit like frogs, dance, lie on our bellies and bounce, walk like we’re marching in a parade, and pant like dogs.  Oh, and one more thing, it’s gonna be fun!  And it is.  I can’t help but smile during and well after.  It must be all that good Kundalini energy!  For those who already find yoga a bit out there, this will probably be too woo-woo for you.  That being said, both of the videos are fun and challenging, especially all the arm flapping Gurmukh does.  Seriously, I could not do it all, and I’m in pretty good shape.  Sat nam!

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Flapping

Happiness is excitement that has found a settling down place, but there is always a little corner that keeps flapping around.

E.L. Konigsburg

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Dense

Yup, them’s me boobs.  I’m putting them in your face (“Do you want a Christmas card?  Here’s your Christmas card!”) not to show off their perkiness or the pretty sweater, though it is a lovely color.  J.Crew has my number, to be sure.  No, I am putting them in your face in hopes of saving you a little anxiety.

I had my first mammogram last Thursday.  They squished my boobs good and proper.  Ouch!  Then, yesterday, in the midst of my tomato canning extravaganza (seven jars of chutney and nine jars of plain-old chopped – huzzah!), I got the call that the radiologist needed additional images.  Ugh.

I wasn’t exactly surprised.  The nice lady who took the pictures started acting different after that first picture of my right boob.  Though I certainly hoped it was my imagination.  I have a writer’s mind, you know.  I can make grand palaces of match sticks.

Luckily, they could get me in today, so I wouldn’t be sweating bullets and creating even more writerly scenarios in my fertile mind over a period of days.  As it was, I thought of hardly anything else, didn’t sleep very well, and then, when I did, I had a nightmare about being cut open while I was awake and could feel it!  Good times…

Anyhoo, I got there early and looked at Architectural Digest without really looking at it, biding my time.  Then when my name was called, and I got to the little room with the machine, I started to cry.  I did not want breast cancer.  One of my best friends just went through it, and it was no party.  No siree, Bob.  So, Diane, the technician, literally held my hand and walked me through, step by step.  It turns out my breast tissue is very thick and at certain angles doesn’t look so healthy.

She took more pictures, squishing my boob even more than the first lady.  It’s not like there’s much to squish, either, so it hurt even more than the first time. Double ouch!  Then I went back to the waiting room, had a cup of hot cocoa, wished for the hubster, and hoped for the best.

The next nice lady to help me was Kim.  She let me know that I do, indeed, have very dense breasts and with that often comes this business of double checking, but I am a-ok.  Relief!  I hugged her and cried again.  She also said to expect these kind of results in the future, so maybe I wouldn’t panic quite so much if I got a call back next year.  It’s just a precaution.  So a wish for me and you: Let’s not make mountains out of little dense boobs, shall we?

 

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Sorry, I’ve got no Bowie picture, but how about Mr. Reynolds on a natural gas outlet?  Cheeky monkey…

Anyway, happy Monday, readers!  I hope you are well and that your week is off to a good start.  Mine was a little questionable yesterday after a hacker wreaked some havoc Under a Red Roof.  Thank goodness for my superstar hubster, or I would probably still be weepy and cursing the mean people of the universe, and you’d be seeing a giant HACKED message across the screen instead of my spin on the world.

As a result of all this business, I’ve decided to no longer have comments on the blog.  It’s been a long time coming, really.  Though you don’t see them, I get a lot more spam than actual messages from sweet readers, and it was becoming a hassle.  Then Mr. Evil came along, and I decided that I’d rather not deal with it, especially if it meant the black screen of death.  That being said, I do love knowing that you’re out there, so feel free to hit the Contact Me tab, and we can chat in a more personal fashion. There’s also the Facebook, Google +, and Stumbleupon buttons at the end of the post, for those of you who want the simplicity of a click.  Here’s hoping this is a happy medium and that we can streamline the buttons in the near future, too.  Like life, it’s a work in progress!

I wish I could stay and chat a while, but I’ve got a date with a box of tomatoes – chutney anyone?

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Mystery

A day spent without the sight or sound of beauty, the contemplation of mystery, or the search of truth or perfection is a poverty-stricken day; and a succession of such days is fatal to human life.

Lewis Mumford

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Outnumbered

There is only one you.

God wanted you to be you.

Don’t you dare change because you are outnumbered!

Charles Swindoll

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Dazzling and terrifying.  These are the words that echo over and over again in response to both the text and its author, Bee Lavender.  Goll-ee.  I remember seeing this book somewhere, maybe at Powell’s after it first came out in 2005, and being really intrigued by the cover, especially that shade of blue ink.  It reminds me of the mimeographs of elementary school and our secretary, I’m pretty sure she was called Mrs. Price (tall {or maybe just to a child under age eleven}, thin, and perfectly coiffed every day of my entire Thomson Elementary career, a variation on what Jackie O. would have looked like if she took the job), turning the crank on that blue barrel shaped machine, and making the most positively pleasant sound.  Then there was the paper immediately after, cool, slightly damp and smelling, in the most heavenly way, of whatever chemical rendered it all possible.  I’m sure it was all quite toxic and part of the reason I am the nutter butter I am today.  That said, I still loved it.

And this gem of a book, to which I am returning.  I didn’t read it then and specifically remember not wanting to.  Knee deep in the throes of endometriosis (my condition is not even a word in my lousy dictionary/spell checker {I did NOT mean endomorphism!} – that so many women suffer from such a horrible disease and it doesn’t even register as a “real” word is beyond annoying), the thought of taking on someone else’s physical pain, even via a book, was out of the question.

Were it not for Facebook, I probably wouldn’t have given it another thought.  Then Byron, a friend from my elementary school days (I’ll bet he remembers Mrs. Price, too), found me and, as I discovered from a link posted on his wall, just so happens to be married to the author.  So there you go, a message from the universe that I might enjoy what his wife has to say.

Boy, did I ever.  Bee Lavender writes about life, growing up in the outskirts of society in a place at once tender and violent, and her body being riddled by cancer after cancer, illness after illness, tragedy after tragedy, from the ripe age of twelve.

Her life is a steady succession of shocks, and though there is ample reason to feel pity for her, a teen mother, a body that will never be cancer-free, more surgeries and procedures than I can even fathom, it is certainly not her aim.  Quite to the contrary, she is the type of woman who has taken her lot, for better or worse, and seen it as greater than the sum of its parts, far, far greater.  She understands the repetition of life, the ceaseless cycles, and is ever more keenly aware of death and our proximity to it, at any given moment.

Yet, she’s hardly been afraid to live or exert her power.  She travels, dances, and drives the countryside.  She is fun and funny.  She cannot be contained.  She speaks her mind.  She shares wholeheartedly.  Dazzling and terrifying and absolutely worth reading.  In a single sitting– I nearly forgot to mention that.  I couldn’t put it down.

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The hubster and I were on vacation on September 11th, waking up at a bed and breakfast in Anacortes, Washington.  There was no television, so we were half-listening to a Canadian radio station (in French) as we chatted happily about our plans for the week, glad we had decided to visit this remote place instead of our first plan to visit New York City.  In between our talking, I remember thinking that the radio hosts were getting pretty worked up about some sort of hypothetical terrorist attack.  Then they started talking faster, and, for me, a bit incomprehensibly before saying, “Oh mon dieu!  Mon dieu!”  At that point, I knew it wasn’t a hypothetical situation and told the hubster we better search the dial for something in English.  Then we knew.  The “mon dieus” were the first tower collapsing and our world changing.

We went to breakfast and the truth of the morning hovered like a pall, affecting everyone with its ripples of darkness, and occasionally letting in more light.  At first, it was quiet, guests eating in disbelief and wonder.  Soon, however, another couple arrived, angry and ready to bear arms against any and all who disagreed with their brand of thinking.  All while I ate my sausage and eggs.  I decided I didn’t like B&B’s anymore.

Then there was the question of travel.  We were  meant to take the ferry to Orcas Island later in the morning, but there were serious doubts it would be running.  At that point, no one knew what other modes of travel would be hijacked or sabotaged.  It was such an awful, conflicted feeling.  “I want my vacation to go on, despite the world crashing down.”  And then, just like that, it did.  We loaded our car onto the ferry and chugged along the water, admiring the views of land and sea under a bright blue sky, all the while feeling rather heavy and sad.

We arrived and did all the normal activities one expects, getting a little lost before gaining our bearings, shopping for groceries and at the touristy shops, eating the pure goodness of a lemon-slice pie at a cute-as-can-be restaurant, walking, hiking, reading, star-gazing.  We were lucky and knew it, heart and soul.

Most striking were the absences.  So many of my memories are like films, a Super 8 reel peppered with soundtracks of voices, laughter, music, animals, passing trains, planes, and automobiles.  This would not be the case, here, in this place, for there was a dearth of sound.  Hardly anyone spoke, anywhere, save to convey essential information.  Then there was the house.  It lay just a few hundred yards from the end of the road, a beautiful, contemplative spot, surrounded by gardens, a view of the water, and still more quiet.  There were no trains, certainly no planes, and not a single automobile sound penetrated the woods.  What’s more, there was no television or newspaper, absolutely no image of the tragedy that occurred.  So in my normally vivid imagination, when I thought about what happened, there was a distinct blackness and the occasional radio voice to fill the void.

Ten years gone.  Has it really been so long?  Now there are pictures, horrible and terrifying, and sounds equally so, and a change in perspective with the fluidity of time.  Before, the only loss was of my naiveté.  Now, my brother is a firefighter, living and breathing, yet he is every single one who died that day.  The shy smile, the tilt of the head, the conviction to move forward before all was lost and we had to start anew, every single day.

 

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Glad

 

I will be the gladdest thing under the sun!

I will touch a hundred flowers and not pick one.

Edna St. Vincent Millay

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Will ya looky there?  I can finally see my reflection in the bathroom.  Huzzah! No more dashing for the best light.  Many thanks the hubster, my worker extraordinaire, who did a fine job hanging said mirror and painting this weekend.  We edge closer and closer to a finished bathroom, my friends.  One fine day!

While he painted (the black window – his work!), I canned.  Eight pints garlic dills, six pints spicy dills, seven pints bread-and-butter, two pints pickle relish, four half-pints Hatch chiles, and two quarter-pints jalapeños.  Seeing the jars lined up in the cupboard is highly satisfying.  Being burned by hot vinegar solution is highly painful.  My thumb will recover, however, and I will be ever more careful.

We also spent a lovely day with the Twists, enjoying excellent company, the serenity of country living, grilled steaks, fine whiskey, home grown blueberries, a sky full of stars, and a visit from an owl!  Its profile was reminiscent of a cat atop a tree, and a big one, too.  Very cool.

Here’s hoping you had a lovely weekend and are keeping safe amid all the fires and storms.  Be well!

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