Howdy pardners –
I hope the day is treating you well. I am bust-a-gut full of lunch from Dick’s Kitchen on Belmont – dang, do I ever love this place. I enjoyed (in the company of a very good friend) an Elvis Burger (topped with pimento cheese – genius!) and Yam “Not Fries.” Seriously good. I filled it to the brim (my belly, that is) with a Stumptown Americano and really couldn’t be happier, despite having to change into sweats upon my return home. It’s better than walking around with my pants unbuttoned. I may not be a rocket scientist, but I do have my head screwed on straight.
Anyhoo, I’ve got some unrelated exciting news. I powered through my yoga challenge and am still going strong! Today marks day 23 of a daily yoga practice, with no end in sight. I didn’t even bail with the ugly funk that occupied my sinus cavities and gave me the fevers, though I had to scale back. You know you are sick when downward facing dog feels like climbing a mountain. Oy vay! A recommendation, however, if you are in the throes of this bit of nastiness: Vashistasana is an excellent posture for relieving sinus pressure. I have no scientific proof, but if my ears could speak, they’d surely rave about the positive after effects. Indeed.
In other yoga news, and straight off the Colleen Sohn life list, I will be meeting my yoga inspiration, Shiva Rea! How about them apples? I am nervous and excited and jazzed, jazzed, jazzed. The finest reason I’ve seen for writing a dream down. It comes true! It’s almost spooky. What wish do you have that’s itching to be put on paper (literal or digital)? Get thee to a pad and pen, my friends!
Thanks for reading the ramble. I’m off like a light – time to make dinner, a decidedly vegetarian, and coincidentally, very yoga friendly meal, chana masala and a curried coleslaw. Yum!
*Zoiks – sometimes I let the details slip. I’ll be taking a workshop with Shiva this April, up Seattle way, all the more reason to practice every day. A road trip, too!